Elevate your tennis game with 80 expertly structured lesson plans—all in one convenient PDF download—created by Stewart Whicker, a Master Club Professional (Tennis Australia) and Head Coach of the Marconi Tennis Academy. With over three decades of transforming beginners into national champions, Grand Slam junior finalists, AIS scholarship athletes, and pros earning WTA/ATP points, Stewart has poured his lifetime of coaching wisdom into this program.
Four Progressive Stages for Comprehensive Development
These 80 lesson plans are organized into four stages, each targeting key technical, tactical, and mental milestones:
- Stage 1 (Lessons 1–20): Foundations & Clarity
- Build rock-solid technique on serves, groundstrokes, and movement
- Introduce basic tactical principles and positive mental habits
- Stage 2 (Lessons 21–40): Building Complexity & Mental Resilience
- Expand your shot variety with spins, placements, and strategic patterns
- Strengthen mental toughness under moderate pressure and match-like conditions
- Stage 3 (Lessons 41–60): Competitive Readiness & Tactical Growth
- Simulate real-match scenarios, refining decision-making and point construction
- Sharpen mental focus and consistency for competitive play
- Stage 4 (Lessons 61–80): Peak Performance, Review, and Consolidation
- Integrate all technical and mental skills into a tournament-ready performance
- Review key concepts, identify weaknesses, and polish your overall game
Goal-Setting Techniques of Elite Players
Alongside step-by-step drills, you’ll explore how top athletes use Process and Performance goals to maintain consistent progress and minimize anxiety. Rather than obsessing over match outcomes, you’ll focus on controllable factors—like footwork, serve mechanics, and mental preparation. This approach keeps you flexible, motivated, and in control of your development.
Bonus Material
In addition to the 80 PDF lesson plans, you’ll get exclusive access to bonus video tutorials and extra PDFs
For a one-time payment of $29.95, gain instant access to all 80 PDF lesson plans and these valuable extras.
Whether you’re a total beginner or a competitive player chasing the next level, this proven system from a Tennis Australia Master Club Professional will guide you toward confident, tournament-ready play.
Download now and start transforming your tennis journey today!